After a certain age, everybody begins to show signs of ageing, especially fine wrinkles on their skin. If you have achieved that age and want to slow down one of the first processes of skin ageing, you just have arrived at the right place. Here we are going to share some brilliant insights regarding the causes and prevention of wrinkles.
As you get to understand the exact cause, you will be able to find suitable wrinkles care treatments accordingly. It is tough to reverse the signs of ageing but you can still acquire a youthful appearance with some smart efforts. Refer to the following points to discover the appropriate and applicable solutions to reduce the rate of the ageing process.
Major Causes of Wrinkles
Let us have a quick look at a few of the major reasons that cause and enhance the formation of wrinkles on your skin.
1- Sunlight exposure: Sun is a prominent natural source of Vitamin D. Its exposure is highly recommended for a short time, i.e; around 10 minutes in the morning for the nourishment of the skin but a long duration of sunlight exposure can be detrimental to the skin. Along with wrinkles, it can further lead to excessive dryness, sunburn damage & long-term structural impact on the collagen in your skin. Apply sunscreen and keep yourself covered to avoid such exposure.
2- Genetic aspect: A person’s genetics also plays a crucial role in the formation of wrinkles. People who have light-coloured skin or blue eyes are more prone to acquire wrinkled skin due to sun damage.
3- Smoking: Wrinkles occur at a significant rate and at quite an early age in people habitual of smoking. Even passive smoking may cause wrinkles.
4- Frequent facial expression: Constantly repeating facial expressions such as smiling, frowning or squinting can affect the skin as grooves caused by them get permanent.
5- Watching screen for long: Sitting too close to a TV or PC or laptop, spending too much screen time on mobile phones can cause one to squint for a long, causing fine wrinkles around your eyes.
How To Prevent Wrinkles?
As we mentioned earlier, reversing the signs of skin ageing, especially wrinkles is a tough task. By following certain practices you can prevent the skin from becoming prone to wrinkles. Here are a few suggestions listed below that will keep your skin appear younger.
1- Cover up your skin: Covering up your skin whenever exposed to sunlight, helps in retaining the smooth skin in the long run. Always wear hats, sunglasses or gloves and full sleeve clothing pieces. The Less amount of skin is exposed to the sun, the fewer chances of acquiring dark skin.
2- Plentiful sleeping: Regular and full amount of sleep is essential for youthful skin. Irregular and inadequate amounts of sleep lead to the formation of wrinkles. Thus, you need to ensure fine sleeping time to prevent wrinkles from appearing on your face.
3- Stay hydrated: Staying hydrated is crucial for glowing skin. Always drink plenty of liquids like water, coconut water, and green tea and eat cucumbers for essential antioxidants. Such liquid intake keeps your skin moisturiser and further helps in flushing the toxins out of your system.
4- Exfoliate: Exfoliation plays a crucial role in maintaining skin health. The only thing you need to ensure is to avoid artificial compounds and choose natural items such as oranges, lemons and yoghurt that are wonderful natural exfoliates.
Get The Best Wrinkle Treatment Care at Beauty Face
If you wish to achieve a youthful, wrinkle-free look at any age, Beauty Face provides a set of anti ageing wrinkle treatment care. Visit the outlet now and acquire beauty treatment services from certified professionals that leave your skin rejuvenated and last long. Beauty Face offers an impressive range of beauty services, visit today and explore now.